10 Ways to Cope with Arthritis
If you find yourself missing the activities you love due to arthritic pain, you may find this article helpful for coping with arthritis.
It explores a handful of ways you can get back to doing what you love.
Here’s a quick overview of some of the tips:
- Get more exercise ( strengthen your grip with these hand exercises )
- Explore temperature therapy
- Acupuncture
- Meditation
- Incorporate good fatty acids in your diet
- Add turmeric to your diet
- Massage therapy
- Herbal supplements
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